It is SUYL Breakfast recipes over at Kelly's Korner this week!
Ok-I realize this might be selfish that I'm posting a one serving breakfast recipe. But breakfast time is my ONE selfish alone time of the day. It's quiet. The girls are still upstairs and usually my husband has just left for work.
My mom gave me this idea. And it's awesome.
Start with either a multi grain sandwich round (2 ww points) or an english muffin (typically 3 ww pts). Toast it lightly.
Then cook 2 egg whites in a tiny bit of butter (about 1 ww pt).
Put the egg whites on the lightly toasted bread and sprinkle a little bit of shredded cheddar (or whatever you have---this morning I used mozzarella because we were out of cheddar).
And last but not least, I use Jimmy Dean turkey sausage (1 per item--not serving). It heats quickly in the microwave and then I slice it up so I get some in each bite!
It's easy and SEEMS like a splurge, but it's not!!!
All in all it's about a 4 point weight watchers breakfast!
Enjoy!!!
My mom gave me this idea. And it's awesome.
Start with either a multi grain sandwich round (2 ww points) or an english muffin (typically 3 ww pts). Toast it lightly.
Then cook 2 egg whites in a tiny bit of butter (about 1 ww pt).
Put the egg whites on the lightly toasted bread and sprinkle a little bit of shredded cheddar (or whatever you have---this morning I used mozzarella because we were out of cheddar).
And last but not least, I use Jimmy Dean turkey sausage (1 per item--not serving). It heats quickly in the microwave and then I slice it up so I get some in each bite!
It's easy and SEEMS like a splurge, but it's not!!!
All in all it's about a 4 point weight watchers breakfast!
Enjoy!!!
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